America just can't seem to get enough of melatonin. The popular "sleep" supplement has an ever-growing fanbase of people (use of the supp quintupled between 1999 and 2018, per NIH research ...
Melatonin, known as the 'sleep hormone,' is produced naturally from the pineal gland in the center of our brain — it's secreted when it gets dark to help us feel sleepy. While our bodies are ...
Former President Donald Trump has shifted his stance on Daylight Saving Time (DST), acknowledging public opinion is divided.
March 10, 2025: We’ve searched the seas once more on the great hunt for new Meme Sea codes. What are the new Meme Sea codes? When taking on an ocean of the internet’s most popular memes with a ...
The United States has a new political meme star. Vice President JD Vance has taken over social media, becoming the subject of countless memes following his fiery confrontation with Ukrainian ...
Vice President JD Vance has unexpectedly become a target of the internet’s meme culture - and has shared his thoughts on the craze. What began as a niche joke among social media users has now ...
If you, like me, are still among the pathetic few rattling around the wheezing corpse that is X, you probably recognize the latest harbinger of unprecedented times: Bizarre distortions of Vice ...
Outside writing, she enjoys reading, painting and trying out new cuisines. Most people think of melatonin when talking about sleep supplements. While it's the most popular, melatonin doesn't work ...
Hormones are integral to regulating various bodily functions, including our emotional state. When hormones fluctuate or are imbalanced, they may cause or worsen anxiety. Anxiety involves excessive ...
Consuming walnuts may also benefit your mental well-being and help manage stress. Packed with neuro-supportive compounds like melatonin, folate, vitamin E, and polyphenols, walnuts have been linked to ...