As winter drags on with a recent rare burst of snow across North Florida, many Floridians struggle with seasonal affective ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

Technology is transforming mental healthcare with apps, AI, VR, and digital tools, making therapy more accessible, ...

Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

The Snow Moon on February 12, 2025, in Cancer is a powerful time for love and healing. Use manifestation rituals like moon ...

Addiction and mental health are deeply intertwined issues that affect millions of people in the United States. Understanding ...

CBSE is set to conduct a mental health and well-being workshop on February 12, 2025, for principals, counselors, and wellness ...

The history of therapy is difficult to quantify in that, for as long as human beings have walked the Earth, they have shared ...

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are ...

We are taking this year to be a year of hope. Whether you want to manifest something or you need to go somewhere, hope is the ...