IN TODAY’s fast-paced academic environment, students are increasingly struggling with mental fatigue due to heavy workloads, tight schedules and the overuse of ...

Engagement in spirituality correlates with better physical and mental health, and there are many simple ways to incorporate ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...

The Oswegoland Senior and Community Center will partner with 71 Reasons and More Foundation to host the first monthly Teen ...

A Derbyshire founder specialising in supporting business leaders through transformation has launched her innovative wellbeing ...

Social media and high levels of screen time can impact our mental health, sleep cycle, and rob us of hours each day. Maybe it’s time we finally try going phone-free.

The purpose of staying up late to engage in leisure tasks rather than sleeping is ‘revenge’ against a demanding daily ...

The Money and Mental Health Policy Institute, established by Martin Lewis, has announced the formation of the Gambling Harms ...

Spending hours each day connected to the internet through our smartphones has become the norm for many. However, new research indicates that taking a break from this constant online access can lead to ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into ...

But deaths have only continued to mount. At least five were recorded in 2024, including a New York City recruit who died of ...

The popular television baking show, ‘The Great British Bake Off,’ is known for its heartwarming moments and intense competition and has never failed to capture the attention of its viewers with its ...