Health and Me on MSN2h
KIIT Suicide Highlights The Need For Understanding Harassment And Its Deep Impact On Mental Health
The suicide in KIIT, Odisha highlights how harassment and bullying, though on paper is prohibited, is normalized in ...
Board exam stress: Parents, follow these tips to help students cope without losing yourself in the process
Managing stress during exams takes time and effort. Be patient, stay consistent, and prioritise your and your child's well-being. Find out how.
Hosted on MSN21h
ITF, Marina sign pact to enhance mental health
THE International Transport Workers' Federation (ITF) and the Maritime Industry Authority (Marina) have signed a memorandum of understanding (MOU) to integrate mental health training into maritime ...
Rolling Out22h
7 proven ways to overcome panic attacks in crowded places
Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.
Cal Alumni Association1d
How to Navigate Mental Health When You’re Bicultural
Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.
Psychology Today2d
Are We Overdoing Mental Health Awareness?
We talk about mental health more than ever—but are we listening? When awareness campaigns flatten nuance and amplify distress ...
Rolling Out2d
Friends vs therapists: Ways to protect your mental health
Discover why relying on friends for therapy can damage relationships, and learn expert-backed strategies from a therapist to ...
Psychology Today5d
Training Attention Can Improve Mental Health
Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...