Mark Cloutier, MPP, MPH is the CEO of Caminar, a community-based behavioral health care agency in the Bay Area.

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...

Allowing oneself to truly do nothing can significantly benefit mental health. Engaging your brain's default mode network aids ...

Paul Curtis, chair of the Sheriff’s Community Review Commission, believes having a deputy respond provides an extra level of ...

There are a number of things that could help reduce these delays, so that people can get the help they need sooner.

Robert F. Kennedy Jr. is expected to shake up the U.S. healthcare industry after being confirmed by the Senate as the new ...