Mark Cloutier, MPP, MPH is the CEO of Caminar, a community-based behavioral health care agency in the Bay Area.

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Paul Curtis, chair of the Sheriff’s Community Review Commission, believes having a deputy respond provides an extra level of ...

The conclusion is mixed: yes, there’s a relationship between exercise and mental health, but its real-world applicability isn ...

Allowing oneself to truly do nothing can significantly benefit mental health. Engaging your brain's default mode network aids ...

“They are not getting the mental healthcare that they need so much. It cannot be that you must wait half a year in line to get treatment from a psychiatrist through the health funds,” he adde ...

There are a number of things that could help reduce these delays, so that people can get the help they need sooner.

When we have appointments, one of the questions she asks is, “Am you doing things that you enjoy ... at least to me and some of the mental health community. And self-care is the ultimate ...

Mental health illnesses have become a topic many teens are starting to talk openly about, especially in the high school level ...

Deanna "D" Murchison ensured that mental health was no longer a silent struggle and has become a recognized and supported ...

Mental illness is often accompanied by discrimination and stigma, leading many individuals to be afraid to seek help for fear ...