Move + Thrive series features instructors of various backgrounds and shapes demonstrating exercises with teens in mind.

In the gleaming world of wellness technology, where every step is counted and every heartbeat monitored, a silent epidemic is ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Start your day with Surya Namaskar or Sun Salutations and experience numerous health benefits for both physical fitness and mental well-being. This yoga practice can improve your posture, boost ...

While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...

Against the backdrop of a rapidly evolving smart wearables landscape, Garmin says its focus remains steadfast on innovation ...

Union Sports Minister Mansukh Mandaviya encourages the youth to use cycles for commuting to stay healthy and benefit the ...

Elon Musk's biographer, Seth Abramson, expresses concerns about Musk's mental health, citing his acknowledgment of stress, ...

Distrust of everything from institutions to people closest to you takes a serious toll on health and happiness. Here’s how to find a way back.

A son who stabbed his father to death as he washed dishes was insane and not criminally responsible for the Tauranga attack ...