Angela Myers is a fitness enthusiast turned freelance health writer. Her work covering healthy aging, nutrition, fitness and mental health has been featured in national media outlets. She also works ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Maintaining our health and well-being has never been more crucial in today’s fast-paced world. Unbalanced diets, constant ...

Boston Celtics guard Jrue Holiday and Rhone CEO Nate Checketts share what they're looking to achieve with their newly formed partnership.

Parental burnout is rising under financial and emotional pressures. Learn how support, wellness, and mindfulness can help ...

CHAGRIN FALLS, Ohio -- After council approval in January, the employees of the Chagrin Falls Police Department are taking the ...

Wellness apps have become an increasing part of people's lives with 64% of consumers saying they are now a part of their daily routine, according to a report by McKinsey . Your complimentary guest ...

Black Girls Run It, a wellness initiative led by local artist Michaela Stewart, is empowering Black women in Sacramento to ...

From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.

If you've ever heard of the Movember challenge, you probably know it's a month-long effort typically in November to raise ...

The conclusion is mixed: yes, there’s a relationship between exercise and mental health, but its real-world applicability isn ...

Patients will have access to more top specialists. Local control will continue. And the hospital and clinic that residents have come to depend on will still be known as Hutchinson Health.