Some business leaders don’t believe Gen Zs have a mental health problem, while others advocate for steps employers must take ...

By combining comprehensive evaluations with personalized wellness programs, these retreats help people uncover hidden health ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

A new survey and report from the Made of Millions Foundation, a nonprofit mental health advocacy organization, found that ...

The evolution of creatine from a gym-bag staple to a potential mental health ally represents one of the most intriguing developments in wellness ...

Ultra-processed foods like sugary snacks, sodas, and fast food might seem convenient during a busy day, but they can have a steep cost. Diets high in ultra-processed foods are linked to a 20-50 ...

Technology is transforming mental healthcare with apps, AI, VR, and digital tools, making therapy more accessible, ...

Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...

Unveiling the mental health challenges faced by nurses worldwide. Learn about the alarming rates of anxiety, depression, and ...

Teen Mental Wellness Day serves as a crucial reminder to prioritize the emotional and psychological well-being of young ...

The twin crises of 2020–21 sparked significant, lasting changes in higher education, reshaping student behavior and expectations, campus culture, and the mission of many institutions.

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...