Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...
This is a very realistic connection between mental and physical health. Unaddressed mental health problems in children are ...
Childhood bullying isn’t just a phase—it can have lifelong effects on mental health, leading to depression, anxiety, and low ...
A new contract for counselling services to ensure support is available in primary schools and secondary schools for the next ...
The Welsh government offers guidance to help recognise when children might be over-using screens. Signs include a child ...
A screen time coach has shared three signs your child might be using phones, tablets or the TV too often, as looking at ...
We all worry about our teenagers - here, counsellor and psychotherapist Emma Aherne explains how to recognise mental health ...
Bloating, fatigue, and skin issues? Your gut health may be to blame. Discover 5 warning signs of an unhealthy gut and simple ...
Postpartum depression can affect mothers within the first year of motherhood but for some, the feelings of sadness, isolation and sometimes intrusive thoughts can extend far beyond the 12 month mark ...
Some warning signs of a psychotic episode include ... They will help you determine whether an inpatient mental health facility is right for you or connect you with other mental health services. Go to ...