For the first time, University of Hawaiʻi at Mānoa researchers have studied how work, volunteering and leisure activities ...

A lot of mental illness actually doesn’t get recognized until maybe even eight to 10 or 11 years after the onset of symptoms, ...

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Also learn which foods to eat for a happiness boost and which color to paint your bedroom for the best mental health. It's important to keep in mind that there isn't a one-size-fits-all thought ...

This map shows current hard and soft water locations ... strengthening and complementing the human health effect of water hardness. “We provide new evidence about the harmful effect of soft ...

My mother-in-law, Barbara Lipska, briefly lost her mind. I’m not being cute ... human brain bank at the National Institute of Mental Health, which conducts research on the brain and behavior ...

or future-proof your intellect – as you might do your body and skin – brain health should be front of mind. “The brain has been studied for many years, but it’s only in the last 20 that we ...

Intentionally cultivating gratitude can lead to numerous benefits, from better physical health to greater relationship ... for in the moment. Gratitude mapping may work well for visual learners.