and mix them in side dishes. 1. Aid Digestion Cranberries contain A-type proanthocyanidins. This flavonoid can decrease harmful types of bacteria in your colon (large intestine). A healthy colon ...

Because of their effects in the body, laxatives can help relieve constipation and promote regular bowel movements ... good ...

I’ve been seriously traveling for more than 50 years, and I’ve learned a lot. I’ve traveled solo, and I’ve led a tour group of 40 friends. I’ve slept in dormitories and I’ve stayed in presidential ...

What is fibre and how much do you need Fibre, or dietary fibre, refers to the parts of plant foods that our bodies cannot ...

Some can have a daily BM and still not feel that they have emptied." In other words, having less frequent but complete bowel ...

In other words, having less frequent but complete bowel movements may be healthier than having frequent small bowel movements. How often you should be pooping may also depend on how difficult it ...

Let’s explore seven soothing, nutritious, and delicious ‘tonics’ for nausea that can easily be incorporated into your daily ...

Micro- and nanoscale plastic particles in soil and water can significantly increase how much toxic chemicals plants and human ...

Learn the six different types of constipation, including their causes and symptoms, and how to relieve them through medicine ...

Ulcerative Colitis UC is a chronic inflammatory bowel disease that can lead to frequent bloating Read on to learn its causes ...

LOUISVILLE, Ky. (WAVE) - A mix of sun and clouds is in today’s forecast as temperatures climb into the 40s for afternoon highs. Clouds increase this evening before rain, snow, and a wintry mix move ...