Sleeping with a phone nearby negatively impacts both sleep and health. The blue light from the phone’s screen and ...

Excessive use of mobile phones among children had become a pressing concern for parents, educators, and health experts.  ...

Another report from least year by Parliament’s Education Committee found that young people’s screen time has shot up in ...

New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

A new study shows that changing one tech habit has some surprising benefits - and it doesn't involve throwing out your ...

The report by the World Bank and key research institutions highlights how digital innovations like biometric IDs, mobile ...

Keeping your phone plugged in once it hits a full charge and consistently charging it to 100% keeps the battery at a high ...

Do you spend a lot of time using your phone while sitting on the toilet seat? If so, you need to be careful. This habit can ...

From doom scrolling eating into sleep time to blue light suppressing sleepiness, it's well known that phones wreak havoc on ...

Have you been spending too much time on your phone? Most likely. Experts recommend cutting back phone use by just an ... rates of obesity, sleep problems and mental health issues, according ...

As mobile apps become increasingly integral to business operations, the risk of cyber threats and data breaches grows. In ...

Do you prefer to wake up late in the morning and skip breakfast? If yes, then you must know about the harmful effects of ...