I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

But not to worry. We’ve got your back (and body)! Check out the 10 exercises you can do for ultimate fitness. Combine them into a routine for a workout that’s simple but powerful and sure to ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

A MoneySuperMarket expert has warned there's a simple - but common - mistake people are making which could void their home insurance, costing them in times of need. This is because insurers expect ...

Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...

Mazraoui was not included as a precaution after picking up a knock in the defeat to Brighton at the weekend and Ruben Amorim will now be left sweating on his fitness ahead of the Fulham clash.

Irrespective of your age or weight, you can take a walk in the park or go for a jog. Walking, and running are two popular examples of aerobic exercise that can affect your heart, and lungs in positive ...