Sharon Gam, Ph.D. on MSN3h
Exercise Makes You Feel Better! What Science Says About How To Exercise For More Happiness And A Better Mood.One of the best ways to motivate yourself to be active is to focus on how exercise makes you feel better immediately. In this ...
Columbia's council on health held a wellness fair to share wellness resources for those experiencing mood changes during ...
A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the ...
Pierre Barreau built an AI that can write symphonies and soundtracks, but he says he's not trying to replace musicians.
We are excited to announce our 2025 Warbirds, Wings & Wheels event March 22-23! We are once again teaming up with ...
Here is a list of our partners and here's how we make money. A budget planner is a tool, such as a worksheet or template, that you can use to design your budget. A successful budget planner helps ...
The minister said the goal is to eventually expand access to publicly funded care for patients with a range of mental health needs, but the province is starting off with mood and anxiety disorders ...
To begin with, there are two types of diabetes -type 1 and type 2. Type 1 diabetes is an autoimmune condition where the pancreas produces little or no insulin, leading to high blood sugar levels.
Busà Photography / Getty Images Many people believe that being wealthy means having a nice house, a late-model car, and a summer cottage, but the kind of money possessed by the wealthiest 1% of ...
CREDITS: Roberto Ricciuti/Redferns/Getty (L), Lorne Thomson/Redferns/Getty (C-L), Matthew Baker/Getty (C-R), Prince Williams/WireImage/Getty (R) BBC Radio 1 has announced the first line-up and ...
A 2020 study found that drinking 500 milliliters of water, about two glasses, after 12 hours of dehydration improved memory, alleviated thirst and boosted mood ... an ounce to 1 ounce of water ...
"Our model offers the first universal mechanism for mood switching or cycling, which operates analogously to the sun and the moon driving spring tides at specific, recurring times," said Storch ...
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