Does creatine have benefits for women? A dietitian shares how it can help with muscle, reproductive and mental health and ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

However, it hasn't been clear whether a multivitamin can boost your brain health and provide cognitive benefits. But a 2024 ...

One of the most common questions around vitamins is, "What vitamins should I take every day?" This answer is going to be ...

Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the misconceptions that keep women from getting treatment.

Dr Liz O’Riordan, a breast cancer surgeon and three-time cancer patient, shares the surprising things that raise the risk of ...

Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of pregnancy ...

Broken hips kill as many women as breast cancer thanks to weakened bones, so why is no one testing those who are most at risk ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age. Lara Vukelich is a freelance writer in San Diego, California. She writes ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

A recent study published in the British Medical Journal (BMJ) Nutrition, Prevention & Health revealed that Vitamin D is the most common deficiency ... The researchers found that women with ...

Ritual claims that its Essential for Women Multivitamin 18+ supplement ... Eating a well-balanced diet can provide most of the vitamins and minerals a person needs to maintain their health.