Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!

And I thought he was insufferable when he was just handing out private islands. Mr. Beast, the YouTuber whose whole thing is being rich and being exactly as out of touch as that first point would ...

Bodybuilding veteran Lee Labrada took to a recent YouTube video to offer his four ultimate tips for shredding belly fat for amazing abs.

How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?