As an expert in body image and body image disorders, Strübel-Bickerstaff notes that helping people find the right fit is just ...

A schoolboy died from a deadly brain tumour after his weight doubled in 16 months. Luke Poga's mum Sam, 42, initially ...

Achieving a toned, sculpted body doesn’t always require hours in the gym or going under the knife. Thanks to advancements in non-invasive body sculpting treatments, you can now enhance your physique ...

From the mysterious white flecks that sometimes appear on nails to unusual ridging or changes in thickness, what do these ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...

A WOMAN has opened up about her choice to get a reduction after struggling with her 28G breasts. Siff Haider discussed her surgery on The Dream Bigger podcast, and admitted that people don’t ...

A defined lower jaw can represent youth and vitality, so what do the experts say are the best procedures for enhancing shape ...

Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

The idea of your partner having sex with a robot might sound like the stuff of nightmares. But a new report has revealed that ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

Discover what your foot arch reveals about your personality! Do you have a flat arch foot or a high arch foot? Are you ...