A new study examines how cost, side effects, and other factors influence whether people stop GLP-1s, while Noom cuts staff to ...

Discover why lifting weights isn't leading to weight loss, from unexpected muscle gains to recovery issues. Expert tips to optimize your strength training for fat loss.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

The "Need a Favor" hitmaker has been on a long weight loss journey, frequently sharing his progress with fans. In November ...

Knowing how to approach your weight loss goals can be a tricky task, especially as there is so much information out there and ...

Jelly Roll is sharing his weight loss journey from 550 pounds with fans, including the healthy lifestyle changes he's made on tour.

Weight loss is a journey that demands consistency, but it’s crucial to avoid these mistakes that could be undermining your ...

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

In an era where obesity and weight-related issues are prevalent, finding a sustainable weight loss solution is a challenge ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

It can be extremely frustrating and discouraging when you feel like you're doing all the right things during your weight loss ...

Kamran Yousaf, 48, from Birmingham, said he is on track to lose 100kg without surgery in 365 days - a record for someone of ...