This story is Part 1 of a 2-part series on the MyPlate approach to nutrition. Part 2 focuses on how the approach can be ...

With RFK Jr. now leading the Department of Health and Human Services, many expect significant changes in U.S. health policy.

Since a lot of you might be dining out this weekend to celebrate Valentine’s Day, we have some tips to keep in mind to help you and your loved ones stay heart-healthy.

DASH – a diet heavy with whole grains, fruit, nuts and vegetables – surfaced 20 years ago and vanished from view. While it ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

It is paramount for individuals to have a healthy heart, primarily to pump carbon dioxide out of the body and deliver ...

1. Cut plantains at a 45-degree angle (on the bias or slanted). 2. Fry in enough oil to cover about half of the plantain ...

Lucy Upton, a children's dietician and feeding therapist, has shared a TikTok video outlining the one thing you should never ...

The balancing act of creating healthy, budget-friendly family meals is on the menu at St. Clair County Library System.

The Former Manchester United, Real Madrid, AC Milan and LA Galaxy man has been married to pop star Victoria since July 1999 ...

This leafy winter salad has rocket, kale, Batavia lettuce, Swiss chard, mixed beans and sweet potatoes soaked in lemon ...

Following the success of the movie "And the Breadwinner Is...," Unkabogable Star Vice Ganda is eager to shoot another film ...