A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Managing your weight contributes to good health now and as you age. In contrast, obesity can lead to serious health problems including type 2 diabetes, high blood pressure, heart disease, and stroke.

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

We spoke with experts to find out the best vitamins and minerals we should be focusing on for healthy aging ... is necessary to take the vitamin from food into the body." Teitelbaum said B ...

Proteins are crucial for building and repairing tissues, producing enzymes, and maintaining healthy muscles ... plate isn’t just about what you eat but also how much you eat.

When the time came to taste-test the best healthy crackers ... What is the healthiest cracker to eat? Experts stress the importance of looking at the ingredient list to determine the most ...

WILLIMANTIC — UConn Healthy Family will visit the Windham Community Center to teach families about MyPlate and Smart Strategies and how to make healthy food choices. The nutrition event, which is free ...

When prepared mindfully, berry compote can be a delicious and nutritious choice! Maharashtra minister objects to dance scene in Vicky Kaushal's ‘Chhaava’, threatens to block release The ...

Milk can be fortified with up to 84 IU of vitamin D per 100 grams, according to the Food and Drug Administration's website. It's best to check the nutrition labels of cereal and orange juice to ...

Whether you’re looking for healthy meal delivery kits that you cook yourself or fully prepared meals that are ready to heat and eat, read on to learn which services won over our reviewers.