Maida is one of the most refined flours and harms our health to a greater extent Read this article to know how it is a glue ...

Find out if maida sticks to the stomach and learn quick tips for regulating blood sugar Get expert insights on combining food ...

The latest in viral health-related claims online is that maida or refined wheat flour is healthy and safe, if consumed with fruits, vegetables and protein. But what are the facts?

A versatile flour for baking and cooking, also known as All-Purpose Flour. Used in a variety of dishes, from cakes to flatbreads. Tap to read what it is called in English.

In a world where convenience often trumps nutrition, the prevalence of refined flour, commonly known as "maida," in our diets has skyrocketed. From fluffy bread to decadent pastries, maida has ...

Whole Wheat Flour The closest and most nutritious substitute for maida is undoubtedly whole wheat flour. Where refined flour has all bran and germ removed, with all the fibre, vitamins ...