A business owner has blamed her company’s inability to pay back refunds on her messy divorce and legal troubles — leaving customers owed thousands of dollars.

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

TAIPEI, Feb 15 (Reuters) - One of the Taiwan air force's new, domestically developed advanced jet trainer aircraft crashed on Saturday after reporting engine failure, though the pilot safely ...

Now, you shouldn’t feel bad if you fall into this category of January gym-goers. It’s not just you—23% of adults abandon their New Year’s goals by the second Friday of the month. One huge reason for ...

As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best workout apps can be a great substitute. They provide smart, science-backed programming and ...

The best indoor bike trainers seek to make your experience feel not too different from the outdoors, often having features that replicate the feel of the road with realistic resistance ...

Unsecured personal loans don’t require collateral. Instead, approval is based on your credit score and finances. Compare NerdWallet’s picks for the best unsecured loans. Many, or all ...

According to Michael Betts, a NASM-qualified trainer and director at Trainfitness: "functional fitness workouts build ...