Walking backward has been shown to ease lower back pain by engaging the lumbar extensor muscles ... Start slow and steady ...

Not all chest pain indicates a heart attack. Learn to distinguish between life-threatening cardiac emergencies and less ...

Jamie and Frantz Arty plan an intentional restoration of a staircase they say was used by an important member of the ...

We switch up our wardrobes as we transition into different seasons, so it's only right to revamp our skincare routine as our ...

In the West of the country, just south of Snowdonia National Park, is Hafren Forest. The River Severn runs through the ...

As we age, our necks can make us look older. That loose skin around the neck area, the dreaded ‘turkey neck,’ is hard to hide ...

This means back- and stomach-sleepers should be able to draw a line from the neck to the lumbar (lower ... Then, sprinkle baking soda onto the affected area to absorb the wetness, wait a few ...

"Excessive dark, thick, coarse, hair growth in females, which appears in a male pattern, is referred to as hirsutism. This ...

Luxurious Chinese and Japanese-inspired head spa treatments are all the rage in L.A. We share favorites, and what they offer.

NARRAGANSETT – A proposed 20-unit housing complex in Narragansett on 6 acres on Old Boston Neck Road will be able to move ...

According to the American Society for Aesthetic Plastic Surgery’s most recent data, the number of facelifts increased 8 ...