Anyone who has suffered through a long-haul flight in economy without a pillow knows the difference a good neck pillow can make in arriving at your destination rested. “I only take a neck pillow ...

With the widespread use of smartphones, many people are spending more time looking down at their screens and experiencing ...

A trip to the hairdresser is typically seen as a relaxing indulgence. But for a few, a routine shampoo can pose a serious health risk, thanks to a rare condition known as beauty parlour stroke ...

If necessary, a person can make more than one trip to avoid carrying ... In the upper back, it may cause pain across the group of muscles around the spine, neck, and shoulders.

Share and Cite: Hinz, B. and Kenyon, J. (2025) Getting to a Diagnosis: A Rare Case of TFE3 Translocation Renal Cell Carcinoma ...

It increases mobility in the upper back and can help relieve pain in the neck, shoulders, and all the way down to your low back. 1. Sit up straight and place your hands behind your head.

It may not provide an instant cure, but many people find that sleeping on a better mattress really does help relieve back and neck pain ... spine and reduce upper body pain and pressure.

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

If experiencing the tension-melting benefits of massage regularly (and without ever leaving your home) sounds appealing to you, it might be time to consider investing in one of the best neck ...

Why: If your main symptoms include neck pain or mid-back pain, this one is for you. It will restore movement into the neck and upper back. How to Do It: Start on your hands and knees, and sink the ...