I sleep hot, so it's hard for me to stay put - I'm always tossing and turning. However, one consistent trend is that I wake ...

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

So what is Salt’s Neck on Severance? And does it have any connection to the breathing tube Cobel’s carrying around? Here’s what to know about Cobel’s curious road trip in Severance Season ...

It may not provide an instant cure, but many people find that sleeping on a better mattress really does help relieve back and neck pain ... spine and reduce upper body pain and pressure.

Also, use a pillow that does not force the neck into a steep angle. There are many potential causes of back pain. The location, type, and severity of the pain can all provide clues about the cause.

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

Nadia Alibhai treats clients with stomach gripping Referred to as 'stomach gripping', holding in our stomach can lead to back pain ... of the upper chest area where the neck and shoulder muscles ...

which is a muscle in your upper back and shoulder region that helps lift the shoulder blade. When your levator scapulae are constantly tight due to stress or bad posture, this often contributes to ...

an infection in the left kidney can cause pain in the left upper abdomen. This may occur alongside pain at the left back and side. Taking pain relievers and drinking plenty of water can minimize ...

The Florida Panthers are back on the road, spending the next week on the opposite side of the country. Tuesday night the Cats will kick off their latest road trip when they visit the Anaheim Ducks ...

Florida Atlantic University researchers conducted a pilot study that uncovered a treatment for back pain people may not have considered. The treatment called Qigong (pronounced “chee-gong”) is ...