Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

The lives of James Hanover Thompson and David "Fuzzy" Simpson were forever changed, destroying their childhood innocence.

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

The legacy of sleep sounds, white noise has lulled people to sleep for ages. Because white noise encompasses all of the ...

From torn pieces of paper, Nia Winslow constructs vibrant scenes that evoke togetherness and nostalgia in paper collages.

We pulled together a list of 42 sleep tips that will actually help you get more sleep. Whether you use a few or all of these ...

Beep. BEEP! Your phone buzzes at 3 AM. You forgot to put it on silent, and somehow, this one notification manages to shatter ...

Despite social media popularizing the ability to sleep quickly, this isn't always a good idea. If you fall asleep under 5 ...

Dr. William Lu shares how a simple psychological trick called stimulus control can help break the wakefulness link with your bed and improve sleep quality. Struggling to fall asleep no matter how ...

Persistent short sleep during the peripartum period was significantly more common among Black vs White women. Metabolic syndrome risk ... relative to those who never had short sleep. No other trends ...

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Less advanced models like the c2 smart bed have a ceramic gel layer that draws heat away from the body but no smart cooling technology. Eight Sleep's pods ... $400 off around Black Friday.