Not all energy bars are healthy! Discover the best and worst energy bars at the grocery store, and are worth buying for a ...

Inspired by our viral protein balls, these protein bars without protein powder have the same delicious taste but in bar form!

Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving. Plus you get ...

But now that they're not a reliably affordable ingredient, many of us need to seek other breakfast alternative ...

Skipping eggs doesn’t mean you have to start your day protein-deficient — or with a sad breakfast. There are plenty of ...

At the age of 45, nutritionist Gabriela Peacock is back in the maelstrom of early motherhood. In January she gave birth to ...