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Healthy Snack: Greek Yogurt with Berries and Nuts, Packed with Antioxidants and Protein
Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed with nutrients. This snack, made with Greek yogurt, mixed berries, and nuts, ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
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Make Blueberry Oatmeal Bread with Greek Yogurt
Enjoy a slice of blueberry oatmeal bread! Made with Greek yogurt and oats, this recipe is perfect for a wholesome breakfast ...