Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...

DOCTORS should prescribe exercise to help older folk live longer, a study shows. Regular workouts were found to reduce the ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

For older folks with mobility issues and age-related concerns ... It features five anchors at different heights that can ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

Q: My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...