Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...

Maureen "Moe" Garrison has volunteered at the YMCA and taught her Rock N’ Roll With Moe class for 10 years. It is one of several aquatic fitness options in Yakima.

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

Matthew McConaughey 's mom, Kay McConaughey, knows love can sometimes be tricky. In a recent interview with Austin Lifestyle, ...

PHILADELPHIA (WPVI) -- An 18-year-old Temple University student died Tuesday after he fell from a light pole during celebrations after the Eagles NFC Championship win over the weekend. Tyler Sabapathy ...

"The founder of the next unicorn [a privately owned startup company valued over $1 billion] is going to be over 50," predicts ...

Q: My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...

My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...

Reality shows came up with the most ridiculous ideas they could think of in order to set themselves apart, but sadly, that ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

Exercising as you age can be challenging. Sometimes it can feel like your body is breaking down. One possible reason for this ...