Most of us can’t pack a treadmill, an elliptical, a stair master, a full rack of weights, and a Smith machine into our homes, ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts weigh in.

However, unlike traditional Olympic barbells, which typically weigh 45 ... just like you would with a free weight squat rack.” If you’re using a bench and doing exercises from a seated or ...

Plus, you’re able to load a barbell while it’s on a rack, so you can go right into ... And, with a well-built Olympic barbell, there’s virtually no upper limit, thanks to 1000-pound-plus ...

What makes the Smith machine so unique: Unlike a traditional squat rack and ... a Smith machine barbell varies depending on the make and model. However, unlike traditional Olympic barbells ...

Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power ... Normally, the bar in a squat rack will be a regular power bar. But sometimes, it will be a specialized squat bar that is thicker ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite ...

reads the quote on the wall, opposite the squat rack, under his grinning face ... Yeah, that’s a barbell. I came to the heart of Shibuya on a quest. After two months drifting around Japan ...

and the company is renowned for its strength and conditioning equipment — barbells, power racks, sleds, you name it. In fact, they’re the official equipment supplier of the CrossFit Games ...