Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...
Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.
A clinical trial reveals that omega-3, vitamin D, and exercise can slow biological aging, with combined interventions showing ...
A clinical trial showed that consuming Omega 3, Vitamin D, and exercising can help slow down biological aging.
Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...
In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...