W is for Whiskey and Warm milk, both of which are wonderful! Though too much whiskey might leave you weary and wanting a rest ...

For the sake of her sanity — and the classroom carpet — elementary teacher Amy McMahon is begging parents to stop sending ...

1 teaspoon minced garlic 1 can of diced tomatoes 1 cup dark roux (homemade or store-bought) 6-8 medium Shrimp (optional) ...

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

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Cashews are in the Anacardiaceae family, as are mangoes, poison ivy, poison oak, etc. I keep track of this because I am ...

You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...