Who needs to take a vitamin B supplement, and are there any risks? Experts explain
B vitamins are crucial for energy production, metabolism, brain function, and more. Who needs B complex and when is the best ...
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Give Viruses The Cold Shoulder With Immune-Supporting Supplements (All Available In Canada)
They make you feel good (even when you shouldn’t) and help you deal with hard times. Find out which support your immune ...
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How to Pick a Safe Protein Powder if Heavy Metals Concern You, According to Dietitians
If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...
9 Cooking Mistakes That Could Turn Your Meal Into a Health Hazard
"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...
I Tried AG1’s Greens Powder To See if It’s Worth the Hype—Here’s My Honest Review
Expensive: AG1 costs more than many other greens powders or multivitamin products. A month's supply (30 servings) starts at ...
Vitamin D may improve your energy levels. Here’s how much you need each day
You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not ...
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Fast Degradation of MecciRNAs by SUPV3L1/ELAC2 Provides a Novel Opportunity to Tackle Heart Failure With Exogenous MecciRNA
BACKGROUND: Circular RNAs derived from both nuclear and mitochondrial genomes are identified in animal cells.
This is how much vitamin C you really need – and the top 10 foods to boost it
From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange ...
Best Collagen Powders for 2025
Collagen offers a host of benefits, including healthier skin, stronger nails and improved joint health. Get started with one ...
Can Your Body Reject a Toxic Relationship? 6 Signs You’re Not With ‘The One’
Learn whether your body can reject a partner or a toxic relationship, and how to become more secure in your romantic endeavors, according to relationship therapists ...