Adding certain teas to your daily routine can be not only a comforting experience but also an effective strategy for weight ...

One of the key benefits of rooibos tea is its powerful effect on heart health. Drinking rooibos improves cholesterol levels ...

Valentine’s Day piles on the pressure for those planning the perfect date and perfect gift; while those who are single may feel pressure to find their Valentine. But why not keep things simple with ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and ...

Brew your Laager Pure Rooibos Tea bags in 400ml boiling water. Allow to cool to room temperature before removing the tea bags ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Du Toit added that the market for green Rooibos extract alone, currently valued at approximately USD 141 million, is projected to grow at a compound annual growth rate (CAGR) of 6.3% over the next ...

If you're hoping to have a health reset in 2025, then green tea might be the drink for you. Well known for its high antioxidant quota, green tea has potent health and well-being benefits ...

If you're trying to cut back on caffeine, try substituting spearmint tea for caffeinated teas, such as green and black tea. Spearmint tea can be enjoyed on its own or with added sweeteners like ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tea bags could be releasing billions of ...

Tea appears to have even more, averaging around 15% for black tea and 8% for oolong tea (a type of white tea). With respect to green tea, the evidence is split as to whether it can affect iron ...