Doing the same old indoor gym routine can get mundane fast, so we've rounded up five of the best outdoor workouts for weight ...

Matthew McConaughey gives the scoop on his gym-free fitness routine. It includes paddling Lake Austin, running, and working in push-ups halfway into his runs. Watch our clip with our October cover ...

It's tempting to stay indoors in winter, but a North Texas doctor explains how and why some time outside can be beneficial.