Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Is your chest pain a warning sign of a heart attack? Learn the key symptoms like shortness of breath, dizziness, and jaw ...

It may not provide an instant cure, but many people find that sleeping on a better mattress really does help relieve back and neck pain ... spine and reduce upper body pain and pressure.

A 65-year-old man presented to the ED with 1 day of acute onset mid-thoracic and low back pain, difficulty ambulating and ...

Hey! Is neck and back pain disrupting your daily life? Whether your discomfort and pain are due to poor posture, muscle ...

If experiencing the tension-melting benefits of massage regularly (and without ever leaving your home) sounds appealing to you, it might be time to consider investing in one of the best neck ...

Whether you sit all day or a tough workout has left you stiff and sore, regularly stretching the upper ... neck hang loose. Perform for as long as desired, starting with 15 seconds. With your ...

a wide section called the head a short connecting section called the neck ... pain may feel like it starts in the abdomen and moves toward the back. People may also feel pain underneath their ...