Scientists have developed a new systematic review to summarize for neurologists and other clinicians the evidence for epidural steroid injections and whether they reduce pain and disability for people ...

There appears to be limited evidence supporting the use of epidural steroid injections for certain types of chronic lower ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

Or getting that feeling of a stitch in the upper back, radiating through the shoulder blades. There is much about shoulder health that is not well known to most people. Yet, if you are suffering ...

It may not provide an instant cure, but many people find that sleeping on a better mattress really does help relieve back and neck pain ... spine and reduce upper body pain and pressure.

Also, use a pillow that does not force the neck into a steep angle. There are many potential causes of back pain. The location, type, and severity of the pain can all provide clues about the cause.

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

"Back on her BS" is a reference to Cherelle gradually resuming her routinary activities after taking time off to focus on caring for her child. Cherelle and Griner met each other while attending ...

Nadia Alibhai treats clients with stomach gripping Referred to as 'stomach gripping', holding in our stomach can lead to back pain ... of the upper chest area where the neck and shoulder muscles ...

What Is SI Joint Pain ... back, you can see the two sacroiliac joints as dimples on either side of their spine, low across their hips. The main job of your SI joints is to shift the weight of your ...

an infection in the left kidney can cause pain in the left upper abdomen. This may occur alongside pain at the left back and side. Taking pain relievers and drinking plenty of water can minimize ...

Florida Atlantic University researchers conducted a pilot study that uncovered a treatment for back pain people may not have considered. The treatment called Qigong (pronounced “chee-gong”) is ...