Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!

One such lifestyle change is diet ... PCOS and IBS. Henggeler says she doesn’t like to give people long lists of what they can’t eat and advises against cutting out entire food groups ...

If you are looking for ways to manage this condition, nutrition and exercise should be on your priority list. We spoke to Vidhi Chawla, Dietician and Founder, Fisico Diet and Aesthetic Clinic ...

If you’ve been prescribed metformin, it may be because you have prediabetes, type 2 diabetes, gestational diabetes, weight ...

A few months back, Ridhi shared a list of high-protein breakfast that she ate on repeat for faster and sustained weight loss.

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on track.

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

Spearmint leaves and oil, commonly used in foods and ... the ingredients list and nutrition facts panel of any spearmint supplement. Discuss the label with a healthcare provider to ensure it does not ...