Hinge Health announced a study published in BMC Women's Health with findings that show its digital Women’s Pelvic Health Program can help reduce pelvic pain and depression symptoms. Participants in ...

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Typical household cleaners like hand sanitizer or wipes don't kill germs from norovirus. Here's what you can use instead.

The key to a good sex life, plus proper bowel and bladder function... Here’s why you should strengthen your pelvic floor ...

The key to a good sex life, plus proper bowel and bladder function... Here’s how to strengthen your pelvic floor ...

In today’s fast-paced world, maintaining optimal pelvic floor health is often overlooked, yet it plays an essential role in ...

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...

It’s a muscle involved in almost every move you make. Flex your ankle, and your pelvic floor switches on. Raise your arm, and the pelvic floor stabilises you. Jump, and your pelvic floor activates to ...

Just like the proteins in our muscles, which convert chemical energy into power to allow us to perform daily tasks, these tiny rotary motors use chemical energy to generate force, store energy ...

Kegel exercises, also known as pelvic floor exercises help to strengthen the pelvic floor muscles. The pelvic floor muscles support your bladder, bowel and vagina. Certain conditions can make your ...

We investigated women with pelvic floor disorders and identified which factors affect sexual function in sexually active women and which affect sex avoidance." Signe Nilssen Stafne, lead author ...