They said: "Many people can lower their cholesterol levels simply by changing what they eat. For example, eating less meat ...

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...

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Here are a few of the local initiatives and people trying to stave off residents’ hunger for a better food system.

People would be encouraged to eat more healthy and sustainable diets if Value Added Tax (VAT) rates were set based on health and environmental considerations, finds a new study led by UCL researchers.

Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

Groundbreaking study uncovers how sugar preferences impact overall health, showing increased risks for those who favor sweet foods over healthier options.

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

2. Add pasta, salsa, chicken broth, canned tomatoes, tomato paste, corn, and beans. Stir, cover, and bring to a boil. Reduce ...