Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Your period’s flow, color, and consistency reveal more about your health than you think. Learn what these changes could mean ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and ...

Experts stress the importance of maintaining a menstrual diary to track irregular periods and manage heavy menstrual bleeding ...

Severe pelvic pain during menstrual periods is the main symptom of endometriosis. Other symptoms include excessive bleeding ...

Perimenopause is something that is often misunderstood and affects the health of millions of women worldwide. LITTLE ROCK, ...

Four in five Australian women have experienced problematic periods in the last five years, according to a new study. The resulting economic burden is estimated to be about $14 billion a year.

If such an amazing drug existed, wouldn't you, along with thousands of other women ... be beneficial to health, preventing both cancer and gynaecological problems. Blocking periods also means ...

The immediate drop in salary post-diagnosis may be because endometriosis requires a laparoscopy – a type of keyhole surgery – to be diagnosed, meaning women require time off work. During the surgery, ...

Understanding the connection between menopause and heart health is crucial for making informed choices. A proactive approach can help mitigate risks, but first, it’s essential to grasp how the body ...

Paschimottanasana helps in calming the mind and relieving stress, which can be beneficial for women with PCOD. Understand ...