If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations vary by age and sex.

Using more appealing language and descriptions — rather than simply labelling foods ‘vegan’ or ‘vegetarian’ — can encourage people to choose plant-based foods more often.

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Fact checked by Nick BlackmerIn a recent study, luteolin—a plant compound with antioxidant effects—prevented mice from ...

FWP reports several elk calves died last month after eating what are described as "toxic ornamental plants" in the Bitterroot Valley.

Despite being large and brightly colored, tigers are very stealthy, deadly animals. They have no problem bringing down deer ...

He has pinpointed what he deems the 'best' foods for a long life. On TikTok, he revealed that individuals who celebrate the 100-year milestone often share a common breakfast item that isn't costly and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

State wildlife officials report that several elk calves died last month after eating what are described as "toxic ornamental ...

There were at least five elk calves killed after consuming toxic ornamental plants in mid-January in the Florence area of the ...