Burden, one of the nation's leading experts on walkability, visited Pensacola and shared his thoughts on the design of the ...

A protocol designed to progressively increase physical therapy intensity for stroke survivors improved walking distance, ...

New research shows how adding a little more physical activity to your day can extend your life, especially if you currently ...

If you now walk 49 minutes per day or less, walking an extra 111 minutes per day — for a total of 160 — could help you live about 11 years longer, the study found. “The good news for people who are ...

Registered dietician Abbey Sharp explains the best and worst foods to eat after the expiration date passes. Triumph helped ...

US president’s plan drew sharp responses worldwide, with Hamas calling it ‘a recipe for creating chaos’ in Middle East.

US president’s plan drew sharp responses worldwide, with Hamas calling it ‘a recipe for creating chaos’ in Middle East.

During periods of drought, the ghostly outline of an old road emerges at the side of a ... “It’s possible to imagine people walking the old road a century ago,” said Elfed Wyn Ap Elwyn, a Plaid ...

I think because I'm already in a pretty good place with my body, maybe the difference of adding in backwards walking is not as great as it might be for some people. ‘Overall, I think this has ...

If you’re looking to add more movement into your daily routine in 2025, a walking pad—a.k.a. an under-desk treadmill—is an easy way to get those extra steps in. They have the advantage of ...