Fear. That’s the number one reason why men don’t start exercising even when they know that their appearance, physical health, ...

Prioritizing programs that support physical activity and overall wellbeing can improve both the personal and professional ...

Mysuru: Sports are essential not only for physical fitness but also for mental stimulation and personal growth, AHM ...

By Dr. TeeJay Tripp, DO, Chief Medical Officer of Serenity Mental Health Centers Many men focus on building physical strength ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

By expanding its footprint and offerings, Fitness First is committed to bringing its unique blend of fitness and wellness to ...

Long-term practice of conch blowing can enhance pulmonary fitness in healthy individuals and those with mild lung conditions, ...

The American Heart Association and the National Football League provide $1,000 financial grants to support physical activity ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Esther Mooney, HSE Health Promotion Officer, Community Services Cavan, Donegal, Leitrim, Monaghan, Sligo, emphasises that the benefits of exercise go beyond just physical fitness. While it’s widely ...

New Baseball Hall of Famer Ichiro Suzuki says he continues to train hard even after retirement because maintaining physical ...