Pregnancy can cause changes in vision for some women due to hormonal and physical changes. These may include issues like ...

This elegant Noise watch is pretty good at health tracking but needs to fix a few chinks and get the pricing right.

Exercise activates hope molecules, beneficial biochemicals that improve mood and reduce stress. Myokines, like BDNF, play a key role by enhancing brai ...

Distrust of everything from institutions to people closest to you takes a serious toll on health and happiness. Here’s how to find a way back.

In couples, physical affection is also associated with better psychological wellbeing. One study found that couples who sleep ...

Mad Muscles app review In recent years, fitness apps have become an integral part of the lives of millions of people seeking ...

The new year is the perfect time to focus on health and wellness. For many, setting fitness goals and building better habits ...

Pop star SZA recently visited India and indulged in an intense Samyama meditation programme. Here's all that you need to know ...

Researchers have consistently found that walking can increase life expectancy. One study reported that adults who walked ...

The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...