A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Family-based behavioral treatment (FBT) is a clinically-proven approach to treating children with obesity in which a health ...

Discovering new skills or knowledge is an effective way to boost your confidence and energy. Learning something new challenges you to step out of your comfort zone and gives you a sense of ...

When highly intelligent people seek interests, hobbies, and activities that can provide ... that nature has benefits for both physical and psychological human well­-being," says Lisa Nisbet ...

Health and social care professionals should follow our general guidelines for people delivering care: Encourage adults to build up to the recommended activity levels for weight maintenance, using a ...

If you spend time in a healthcare facility, you may hear the term "ADL" used by staff. ADL is medical shorthand for "Activities of Daily Living." Learning this shorthand and what it entails can help ...

Our school holiday programs offer daily, fun and challenging activities for children aged 5 years and over. New programs are developed for each Queensland school holiday period. Children can stay for ...

That’s why we created this self-care checklist printable ... Remember, it’s not selfish to take care of yourself. Your physical and mental well-being depend on it, and the better you take care of ...