A new study suggests that qigong, an ancient Chinese mind-body practice, can relieve chronic lower back pain and improve sleep quality. Researchers found that veterans practising qigong for eight ...
Moxibustion Societies (WFAS) released an evidence-based, patient-centred clinical practice guideline on acupuncture and moxibustion for non-specific low back pain to populations in many countries and ...
"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...
As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...
A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...