Resilience factors were associated with less severe positive and negative schizophrenia symptoms, suggesting resilience may play a protective role.

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

As BMI is increasingly recognized as an imperfect way to measure health, UVA researchers share other metrics they rely upon.

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

There are two kinds of risk factors for dementia: non-modifiable and modifiable. Non-modifiable risk factors are ones that cannot be changed or eliminated, like aging, family history and genetics.

Below, learn what counts as low blood pressure, what underlying factors may be at play, and what the treatments involve. The heart pumps blood around the body, continuously delivering oxygen and ...

Often, health and fitness sectors are combined, and include wellness and Covid apps. This sector profile only includes statistics directly related to fitness, however a few of the fitness apps covered ...

These Spy Kids-esque wearables keep tabs on just about every aspect of your health ... different fitness trackers, from smartwatches to dedicated devices. Below, I break down key factors to ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... I looked at factors like size, versatility, fitness level, and overall cost.

Pairing regular exercise with a balanced diet can effectively prevent obesity-related health ... The World Health Organisation (WHO) states that one of the main risk factors for death globally ...

Aerobic fitness reflects how well the heart ... Dietitian at the Providence St. Jude Medical Center, told Health. Wroe said these factors provide a clearer picture of health than your weight.

By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture ... “Jogging,” which touted the health benefits of running slowly, based on a trend ...